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(Upcoming Workshop) True Self Exploration: Introduction to Somatic and Relational Psychology

True Self Exploration: An Introduction to Somatic and Relational Psychology; Tools for Empowerment & Growth Sunday March 19, 1:00 – 3:00pm Location: Santa Barbara Yoga Center. 32 East Micheltorena St. Cost: $45  Somatic Psychology is the study of the lived experience of the body as it pertains to psychological exploration. Somatic and relationally-based awareness practices […]

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Salt Farms and the Single Life

It was just another day for the Maras salt farmers, but for me, it was a solid hike at 10,300 feet. As I walked through a small Andean village to get to a trail head, beautiful scenery was met with the aberrant dichotomy of social distress. One moment I was basking in the surrounding landscape, […]

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The Power Hungry Games

by Romi Cumes MA, MFTI   “I am who I am, and what I believe in and what my spirituality is about, is that we’re all in this together” -Bernie Sanders   Battles against humankind are as old as time, yet never before has science fiction so symbolically depicted the absolute insanity of American politics […]

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