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The Healing Power of Somatic Wisdom

Transformative Healing Arts is offering a special yoga and somatic healing workshop this Thanksgiving Thursday. Join us at the Santa Barbara Yoga Center 9am-11am. Sign up Here Join us Thanksgiving morning for a gratitude-filled yoga and somatic healing journey. Yoga in essence, is a somatic healing practice, as it is profoundly healing and regulating for […]

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Tickets on Sale! Lucidity Festival 2019: Moon Eye’s View

 LUCIDITY FESTIVAL 2019: MOON EYE’S VIEW Join us for another magical gathering in the forest at Live Oak Campground, in the Santa Barbara back-country. Lucidity is a culture and way of life and is set in nature, with the intention to unite and heal. This festival integrates good times with ritual, workshops, live music, electronic […]

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Do Something for Its Own Sake: Living with Authenticity

Authenticity Writing blog posts and staying connected to clients and friends virtually is an interesting process. I want to stay connected and remind people of what I offer, all the while trying not to bombard them with extraneous articles or self-promoting spiritual rhetoric. It can certainly feel inauthentic and counter-intuitive to “sell” healing-focused services, yet […]

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Short Yoga Sequence to Help Relieve Back Pain

Five Poses a Day with Romi: Yoga for Back Pain Back pain is often as elusive as it is frustrating. Many people suffer from it and it’s easy to feel down when it persists. For me, years of gymnastics, dance, stress, and structurally unsound yoga practices have contributed to strain in my lumbar spine and […]

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(Upcoming Workshop) True Self Exploration: Introduction to Somatic and Relational Psychology

True Self Exploration: An Introduction to Somatic and Relational Psychology; Tools for Empowerment & Growth Sunday March 19, 1:00 – 3:00pm Location: Santa Barbara Yoga Center. 32 East Micheltorena St. Cost: $45  Somatic Psychology is the study of the lived experience of the body as it pertains to psychological exploration. Somatic and relationally-based awareness practices […]

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Salt Farms and the Single Life

It was just another day for the Maras salt farmers, but for me, it was a solid hike at 10,300 feet. As I walked through a small Andean village to get to a trail head, beautiful scenery was met with the aberrant dichotomy of social distress. One moment I was basking in the surrounding landscape, […]

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