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Transformative Healing Arts: Writing, Yoga Retreat Recap, Bodywork & Energy Healing in Santa Babara

We had such an amazing time with Peru this year, doing yoga, laughing, connecting with the community, and galavanting around sacred sites. What a blessing. I am currently starting the planning stage for our Retreat to Peru and Machu Picchu, 2015. Email me if you would like more information. My article “Attractive Love Through Self […]

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Introduction to Somatic & Relational Psychology: Tools for Empowerment & Growth THIS SATURDAY 2-4pm

Hi Friends, I will be teaching an Introduction to Somatic and Relational Psychology Workshop: Tools for Empowerment and Growth. THIS SATURDAY 2-4pm At Santa Barbara Yoga Center: 32 E. MICHELTORENA ST. The workshop will offer some lecture material and practice exercises. The intention behind this is to educated people about body (somatic) responses, nervous system […]

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Attracting Love Through Self Exploration and Self Love, A Somatic Inquiry

This article is an amalgam of some insights I have received based on my own personal experience with relational psychotherapy, somatic psychology, and dating. It presents a psychosomatic and spiritual inquiry about relationships for anyone wishing to form a healthier relationship with themselves and others. My intention is for all you amazing women (and men) […]

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Giddy Up, Welcome Year of the Horse! Also: Musings, Workshops & $40 off Bodywork

Hello Friends, There seem to be myriad practical and celestial events colluding in our favor right now. Be them occult, financial, interpersonal, or otherwise, such aspects are here to support us, and the most important way to embrace their innate wisdom is to slow down and pay attention. Today marks the second new moon in […]

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