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Self Healing Exercise

Have you been struggling with another person lately? Perhaps a friend, lover, business partner, or family member? If this is the case, it may support you to look at the polarity present in the situation. When we can see “other” as our mirror for personal growth, we evoke the potential to explore deeply hidden, vulnerable […]

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October Intentions for Wellbeing

See if any of these intentions speak to you today. If so, say them out loud three times and then check your body and breath for a few minutes. I release my self-judgement and blame. I allow myself to be exactly where I am, all the while knowing there is somewhere important I am headed. […]

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Yoga & Healing Retreat to Peru! Join us in the Sacred Valley of the Inca ~ May 2014

Yoga and Healing Retreat in the Peruvian Andes With Romi Cumes M.A. & Lisa Veit May 8-17, 2014 10 day, 9 night All-Inclusive Package Email romicumes at gmail.com for complete information/itinerary $3100 land cost only (excludes airfare). Register by Nov 1st for $200 off. Expand, Transform, Prosper & Thrive! Join Romi Cumes and Lisa Veit […]

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July Workshops

Introduction to Yoga: 3 Week Intensive July 9th -25th (Tuesdays and Thursdays 8:00pm-9:45pm) $70 for six, two hour classes Introduction to Somatic Psychology: Tools for Empowerment and Healing July 12th 6:30-8:30pm $20 (no one will be turned away for lack of funds…) Facebook Link with Full Info (or scroll down) Both Events will be located […]

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