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The Healing Power of Somatic Wisdom

Transformative Healing Arts is offering a special yoga and somatic healing workshop this Thanksgiving Thursday. Join us at the Santa Barbara Yoga Center 9am-11am. Sign up Here Join us Thanksgiving morning for a gratitude-filled yoga and somatic healing journey. Yoga in essence, is a somatic healing practice, as it is profoundly healing and regulating for […]

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Do Something for Its Own Sake: Living with Authenticity

Authenticity Writing blog posts and staying connected to clients and friends virtually is an interesting process. I want to stay connected and remind people of what I offer, all the while trying not to bombard them with extraneous articles or self-promoting spiritual rhetoric. It can certainly feel inauthentic and counter-intuitive to “sell” healing-focused services, yet […]

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Salt Farms and the Single Life

It was just another day for the Maras salt farmers, but for me, it was a solid hike at 10,300 feet. As I walked through a small Andean village to get to a trail head, beautiful scenery was met with the aberrant dichotomy of social distress. One moment I was basking in the surrounding landscape, […]

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The Power Hungry Games

by Romi Cumes MA, MFTI   “I am who I am, and what I believe in and what my spirituality is about, is that we’re all in this together” -Bernie Sanders   Battles against humankind are as old as time, yet never before has science fiction so symbolically depicted the absolute insanity of American politics […]

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Transformative Healing Arts: Writing, Yoga Retreat Recap, Bodywork & Energy Healing in Santa Babara

We had such an amazing time with Peru this year, doing yoga, laughing, connecting with the community, and galavanting around sacred sites. What a blessing. I am currently starting the planning stage for our Retreat to Peru and Machu Picchu, 2015. Email me if you would like more information. My article “Attractive Love Through Self […]

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Attracting Love Through Self Exploration and Self Love, A Somatic Inquiry

This article is an amalgam of some insights I have received based on my own personal experience with relational psychotherapy, somatic psychology, and dating. It presents a psychosomatic and spiritual inquiry about relationships for anyone wishing to form a healthier relationship with themselves and others. My intention is for all you amazing women (and men) […]

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