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(Upcoming Workshop) True Self Exploration: Introduction to Somatic and Relational Psychology

True Self Exploration: An Introduction to Somatic and Relational Psychology; Tools for Empowerment & Growth Sunday March 19, 1:00 – 3:00pm Location: Santa Barbara Yoga Center. 32 East Micheltorena St. Cost: $45  Somatic Psychology is the study of the lived experience of the body as it pertains to psychological exploration. Somatic and relationally-based awareness practices […]

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The Power Hungry Games

by Romi Cumes MA, MFTI   “I am who I am, and what I believe in and what my spirituality is about, is that we’re all in this together” -Bernie Sanders   Battles against humankind are as old as time, yet never before has science fiction so symbolically depicted the absolute insanity of American politics […]

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September Santa Barbara Dance Tribe Music Set by DJ Romi

Greetings, The Santa Barbara Dance Tribe community really threw down a few Sundays ago and I wanted to share my mix from the event. This playlist follows different themes of movement to evoke various somatic expressions. It starts slow and flowing, builds up for wild expression, and then drops back down again. Enjoy and Happy […]

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