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Introduction to Somatic & Relational Psychology: Tools for Empowerment & Growth THIS SATURDAY 2-4pm

Hi Friends, I will be teaching an Introduction to Somatic and Relational Psychology Workshop: Tools for Empowerment and Growth. THIS SATURDAY 2-4pm At Santa Barbara Yoga Center: 32 E. MICHELTORENA ST. The workshop will offer some lecture material and practice exercises. The intention behind this is to educated people about body (somatic) responses, nervous system […]

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Giddy Up, Welcome Year of the Horse! Also: Musings, Workshops & $40 off Bodywork

Hello Friends, There seem to be myriad practical and celestial events colluding in our favor right now. Be them occult, financial, interpersonal, or otherwise, such aspects are here to support us, and the most important way to embrace their innate wisdom is to slow down and pay attention. Today marks the second new moon in […]

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Self Healing Exercise

Have you been struggling with another person lately? Perhaps a friend, lover, business partner, or family member? If this is the case, it may support you to look at the polarity present in the situation. When we can see “other” as our mirror for personal growth, we evoke the potential to explore deeply hidden, vulnerable […]

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