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October Intentions for Wellbeing

See if any of these intentions speak to you today. If so, say them out loud three times and then check your body and breath for a few minutes. I release my self-judgement and blame. I allow myself to be exactly where I am, all the while knowing there is somewhere important I am headed. […]

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Yoga & Healing Retreat to Peru! Join us in the Sacred Valley of the Inca ~ May 2014

Yoga and Healing Retreat in the Peruvian Andes With Romi Cumes M.A. & Lisa Veit May 8-17, 2014 10 day, 9 night All-Inclusive Package Email romicumes at gmail.com for complete information/itinerary $3100 land cost only (excludes airfare). Register by Nov 1st for $200 off. Expand, Transform, Prosper & Thrive! Join Romi Cumes and Lisa Veit […]

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July Workshops

Introduction to Yoga: 3 Week Intensive July 9th -25th (Tuesdays and Thursdays 8:00pm-9:45pm) $70 for six, two hour classes Introduction to Somatic Psychology: Tools for Empowerment and Healing July 12th 6:30-8:30pm $20 (no one will be turned away for lack of funds…) Facebook Link with Full Info (or scroll down) Both Events will be located […]

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Full Moon Santa Barbara Dance Tribe

What a bunch of amazing people to DJ for, and Dance with. SB Dance Tribe is a great place to get in touch with your most authentic state of being, while having fun and sharing with like-minded community. Here is my latest Full Moon Movement Mix https://soundcloud.com/rokmah/full-moon-tribe-mix-2013 -Romi

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Some Full Moon thoughts on Mindfulness…

Some thoughts this Full moon day about Yoga and other spiritual/mindfulness practices… It is very easy for us humans, to put before ourselves so many obstacles, it is virtually impossible to achieve some of the self actualization-based goals we set for ourselves. The inner critic loves to roar and will start dictating all kinds of […]

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DJ Romi at Santa Barbara Dance Tribe!

Hi Friends! Join us at Santa Barbara Dance Tribe this Friday night 8:30-10:30 Location: Gail Towbes Center for Dance Come down and shake your thang with us! The energy for self-exploration, movement, and fun is endless with this crowd of beautiful people. Hope to see you -Romi Facebook Event Page: https://www.facebook.com/events/234364713368640/

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