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(Upcoming Workshop) True Self Exploration: Introduction to Somatic and Relational Psychology

True Self Exploration: An Introduction to Somatic and Relational Psychology; Tools for Empowerment & Growth Sunday March 19, 1:00 – 3:00pm Location: Santa Barbara Yoga Center. 32 East Micheltorena St. Cost: $45  Somatic Psychology is the study of the lived experience of the body as it pertains to psychological exploration. Somatic and relationally-based awareness practices […]

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September Santa Barbara Dance Tribe Music Set by DJ Romi

Greetings, The Santa Barbara Dance Tribe community really threw down a few Sundays ago and I wanted to share my mix from the event. This playlist follows different themes of movement to evoke various somatic expressions. It starts slow and flowing, builds up for wild expression, and then drops back down again. Enjoy and Happy […]

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Transformative Healing Arts: Writing, Yoga Retreat Recap, Bodywork & Energy Healing in Santa Babara

We had such an amazing time with Peru this year, doing yoga, laughing, connecting with the community, and galavanting around sacred sites. What a blessing. I am currently starting the planning stage for our Retreat to Peru and Machu Picchu, 2015. Email me if you would like more information. My article “Attractive Love Through Self […]

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Introduction to Somatic & Relational Psychology: Tools for Empowerment & Growth THIS SATURDAY 2-4pm

Hi Friends, I will be teaching an Introduction to Somatic and Relational Psychology Workshop: Tools for Empowerment and Growth. THIS SATURDAY 2-4pm At Santa Barbara Yoga Center: 32 E. MICHELTORENA ST. The workshop will offer some lecture material and practice exercises. The intention behind this is to educated people about body (somatic) responses, nervous system […]

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