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July Workshops

Introduction to Yoga: 3 Week Intensive July 9th -25th (Tuesdays and Thursdays 8:00pm-9:45pm) $70 for six, two hour classes Introduction to Somatic Psychology: Tools for Empowerment and Healing July 12th 6:30-8:30pm $20 (no one will be turned away for lack of funds…) Facebook Link with Full Info (or scroll down) Both Events will be located […]

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Heart Moves…

Dear Friends, I have recently begun facilitating a movement exploration called “Heart Moves” at Yoga Soup (28 Parker Way) studio in Santa Barbara. This is a work-in-progress and is co-created by the people who show up. My intention for Heart Moves is to create a conscious space for self-exploration that invites in all facets of […]

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