I would highly endorse Romi Cumes for anyone trying to get their body in better shape and recover from injuries. After 30 years in the Fire Service I had become rigid, inflexible and attempts to return to my conventional style of exercise would frequently end in injury. A gift from my family caused me to enroll in Romi’s Intro to Yoga course. Over the past 20 months I have continued to be a student in Romi’s classes and have noticed dramatic improvement to my quality of life, my sleep patterns and peace of mind. My family has noted these changes as well. Romi is a dedicated and patient teacher who does not adhere to a “one size fits all” approach to teaching and tailors her approach to individuals. She has an intuitive sense about her students’ abilities and moods on any given day and approaches her instruction with that in mind. I have also gone to Romi for bodywork for more deep tissue issues and found her to be excellent at this as well. Once again, her intuitive nature is a real asset in her massage and deep tissue work. My only regret is that I have not taken advantage of this therapy more often. I would recommend, without qualification, Romi Cumes as a Yoga instructor and therapist. She has a tremendous amount of good energy that flows into her work with people.