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Month: August 2020

Articles and Writing

Connect with Your Calling

Isn’t it interesting how we can spend years and years dedicating ourselves to something, yet still self-scrutinize? I am here right now to remind you,

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Articles and Writing

The Neurobiology of Mindfulness

Cultivating Interpersonal Attunement through Sensory Awareness & Mindfulness Practice: The Neurobiology of Intimate Relationships Abstract Current research shows that individuals who practice mindfulness meditation on

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