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Welcome to my yoga page, dedicated to guiding you on a transformative journey through yoga, somatic awareness, and healing. My approach, rooted in compassionate engagement with the body’s lived experience, supports you in discovering new healing paths. Alongside yoga, my extensive background in massage therapy, bodywork, somatic psychotherapy, intuitive healing, and dance provides a wealth of diverse insights, culminating in a unique and specialized yoga experience. Discover more about my yoga approach and background below. I invite you to explore the site for a comprehensive understanding of our body-mind-centered offerings.

Yoga is a powerful tool that deepens somatic understanding and develops mindful awareness. Think of a large tree as a metaphor for your practice and how it evolves. The tree’s proverbial branches are constantly growing, changing, and expanding. When we create space for the tree to reach towards the light, and dedicate time to nourish its soil, we support the cultivation of strength, beauty, and vibrant health.

My Yoga Philosophy

For the past 25 years, the practice and study of yoga have offered me deeply transformative and healing experiences, and the insights I have developed along the path have been fundamental in my work with others, facilitating growth of the body, mind, and spirit. In my practice and instruction, I integrate my knowledge of psychology, anatomy, and bodywork modalities to foster somatic awareness and technique, simultaneously nourishing the deepest layers of personal growth.

My Approach

Just as no two people are the same, I’m passionate about offering my own unique approach that symbolizes the ever-shifting and expanding nature of the human experience.  I cater my instruction to the needs of each student, supporting the emotional, physical, and spiritual processes that can arise during our practice.

We flow more freely through life when we create space in the body and offer it loving presence. With that purpose, I combine mindful sequences and compassionate healing energy, empowering my students to uncover their own innate body wisdom. My teaching style is eclectic and has been influenced by my passion for movement arts of all kinds, including gymnastics and a variety of dance forms: Jazz, Modern, West African, Afro-Brazilian, Fire-dancing, and Aerial Silks.

Private & Group Classes

I love sharing the insight I’ve gained over my years of experience and in-depth study, and enjoy injecting humor into rigid thought processes. I have found that this light-hearted and technical approach has been extremely helpful in supporting students to develop their personal understanding of anatomy and yoga philosophy, as it pertains to fitness, healing, injury-prevention, and rehabilitation.

Within both my private sessions and group classes, I lay the foundation for strength, awareness, and flexibility. These sessions are a fusion of diverse yoga styles, movement techniques, and strength training methodologies. My focal points include pranayama (breath exercises), precise postural alignment, strength cultivation, and mindfulness. The intensity of our practice remains adaptable to individual experience levels and mobility, creating a secure, enjoyable, and comprehensive journey suitable for all body types.

I currently teach a group yoga class at the Santa Barbara Athletic Club (SWELL) on Wednesdays at 9am. If you are not a member yet and are interested in checking the club out, feel free to reach out and I can connect you with their orientation team.

Testimonials

I am filled with immense gratitude for the connections I’ve made with students over the years, witnessing their incredible journeys of learning, growth, and healing through yoga. Their personal transformations and insights inspire me every time I get on the mat. Here are their words, shared in the hope that they might offer a glimpse into what our practice together has meant to them.

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Private Yoga Rates

Introductory Session

Embark on your journey into wellness and serenity.
This comprehensive session is an optional starting point, but designed especially for new clients.

Beginning with a 25-minute somatic assessment focused on understanding your unique needs, we’ll drop-in and lay the foundation for a personalized therapeutic approach tailored to best serve your healing goals.

The next 90 minutes are entirely dedicated to therapeutic yoga instruction designed to align your body’s energy, alleviate physical pain, relax long-held tension, and foster a profound sense of peace.

Follow-Up Sessions

Find calm amidst chaos and strength amidst vulnerability as you dive into a practice designed to harmonize your mind, body, and spirit.

These invigorating mindful movement sessions are available to guide yogis of all experience levels through personalized practices designed to build strength, flexibility, and balance.

Gift Certificates for Yoga

Offer healing and rejuvenation to someone you care about with a gift certificate for Private Yoga with Romi. From deep relaxation to foundational healing, each session is an exploration into innate body wisdom, and a step towards a more harmonious, vibrant self.

Please make sure to review the Purchase & Usage Terms before choosing your desired gift certificate.

  • These gift certificates/pre-paid session vouchers are non-refundable.
  • Prepayments will always be valid for the purchased amount, but they must be redeemed within 90 days of purchase or they may not fully cover potential practitioner rate increases.
  • If a gift certificate or voucher is used after 90 days of purchase, there may be an additional fee required at the time of service to compensate providers for the difference between the purchased amount and their current rates.

Introductory Session

Follow-Up Sessions

Group Classes & Events

A shared yoga experience is a powerful way to connect, heal, and grow together. It’s also an amazing workout! Whether it’s a private group session, a corporate wellness event, or a community gathering, Romi will guide you and your group through a personalized and nourishing practice.

To discuss your specific needs and inquire about rates, please message Romi directly via the form on the Contact Us page.

Yoga with Romi at SBAC

Wednesday | 9 - 10:20am

Join Romi’s weekly yoga group class at the Santa Barbara Athletic Club! Gym membership required, day passes available for purchase. Visit the SBAC website to learn more:

Gift Certificates for Bodywork

Offer healing and rejuvenation to someone you care about with a gift certificate for Bodywork with Romi. From deep relaxation to foundational healing, each session is an exploration into innate body wisdom, and a step towards a more harmonious, vibrant self.

Please make sure to review the following Purchase & Usage Terms before choosing your desired gift certificate.

  • These gift certificates/pre-paid session vouchers are non-refundable.
  • Prepayments will always be valid for the purchased amount, but they must be redeemed within 90 days of purchase or they may not fully cover potential practitioner rate increases.
  • If a gift certificate or voucher is used after 90 days of purchase, there may be an additional fee required at the time of service to compensate providers for the difference between the purchased amount and their current rates.

Introductory Session

Follow-Up Sessions

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You can change your mailing preferences at any time by clicking the unsubscribe link in the footer of our emails. For information about our privacy practices, click here.