Trauma Fatigue We have entered a time in history when traumatic occurrences are happening so frequently, there is hardly time to process one event before
Authenticity Writing blog posts and staying connected to clients and friends virtually is an interesting process. I want to stay connected and remind people of
We had such an amazing time with Peru this year, doing yoga, laughing, connecting with the community, and galavanting around sacred sites. What a blessing.
This article is an amalgam of some insights I have received based on my own personal experience with relational psychotherapy, somatic psychology, and dating. It
Join us for a practical and experiential journey into the heart of connection. We will explore general information about the brain in order to understand