Trauma Fatigue We have entered a time in history when traumatic occurrences are happening so frequently, there is hardly time to process one event before
Cultivating Interpersonal Attunement through Sensory Awareness & Mindfulness Practice: The Neurobiology of Intimate Relationships Abstract Current research shows that individuals who practice mindfulness meditation on
Five Poses a Day: Yoga for Jet lag This sequence will help you feel relaxed and restored after long periods of sitting, traveling, and crossing
Five Poses A Day: Yoga for Inner Balance This video was filmed in the wilderness in the Okavango Delta, Botswana. Utilize these postures to feel
Five Poses a Day, September Sequence Happy Friday! I have many clients and friends that want to start practicing yoga, meditating, or exercising more, but
This article is an amalgam of some insights I have received based on my own personal experience with relational psychotherapy, somatic psychology, and dating. It
Have you been struggling with another person lately? Perhaps a friend, lover, business partner, or family member? If this is the case, it may support
Yoga and Healing Retreat in the Peruvian Andes With Romi Cumes M.A. & Lisa Veit May 8-17, 2014 10 day, 9 night All-Inclusive Package Email
