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Tag: mindfulness

Articles and Writing

The Neurobiology of Mindfulness

Cultivating Interpersonal Attunement through Sensory Awareness & Mindfulness Practice: The Neurobiology of Intimate Relationships Abstract Current research shows that individuals who practice mindfulness meditation on

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Articles and Writing

Self Healing Exercise

Have you been struggling with another person lately? Perhaps a friend, lover, business partner, or family member? If this is the case, it may support

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