Trauma Fatigue We have entered a time in history when traumatic occurrences are happening so frequently, there is hardly time to process one event before
Authenticity Writing blog posts and staying connected to clients and friends virtually is an interesting process. I want to stay connected and remind people of
True Self Exploration: An Introduction to Somatic and Relational Psychology; Tools for Empowerment & Growth Sunday March 19, 1:00 – 3:00pm Location: Santa Barbara Yoga
Join us for a practical and experiential journey into the heart of connection. We will explore general information about the brain in order to understand