Fitness (Video) Five Poses a Day with Romi: Yoga for Jet Lag Five Poses a Day: Yoga for Jet lag This sequence will help you feel relaxed and restored after long periods of sitting, traveling, and crossing Read More » March 3, 2017
Fitness (Video) Five Poses a Day with Romi: Yoga for Inner Balance Five Poses A Day: Yoga for Inner Balance This video was filmed in the wilderness in the Okavango Delta, Botswana. Utilize these postures to feel Read More » March 3, 2017
Fitness Five Poses a Day with Romi: Centering Five Poses a Day, September Sequence Happy Friday! I have many clients and friends that want to start practicing yoga, meditating, or exercising more, but Read More » September 30, 2016
Articles and Writing Salt Farms and the Single Life It was just another day for the Maras salt farmers, but for me, it was a solid hike at 10,300 feet. As I walked through Read More » May 24, 2016
Yoga & Healing Retreat to Peru! Join us in the Sacred Valley of the Inca ~ May 2014 Yoga and Healing Retreat in the Peruvian Andes With Romi Cumes M.A. & Lisa Veit May 8-17, 2014 10 day, 9 night All-Inclusive Package Email Read More » September 5, 2013