Fitness
(Video) Five Poses a Day with Romi: Yoga for Jet Lag
Five Poses a Day: Yoga for Jet lag This sequence will help you feel relaxed and restored after long periods of sitting, traveling, and crossing
March 3, 2017
Tag: Travel
Fitness
(Video) Five Poses a Day with Romi: Yoga for Inner Balance
Five Poses A Day: Yoga for Inner Balance This video was filmed in the wilderness in the Okavango Delta, Botswana. Utilize these postures to feel
March 3, 2017
Fitness
Five Poses a Day with Romi: Centering
Five Poses a Day, September Sequence Happy Friday! I have many clients and friends that want to start practicing yoga, meditating, or exercising more, but
September 30, 2016
Articles and Writing
Salt Farms and the Single Life
It was just another day for the Maras salt farmers, but for me, it was a solid hike at 10,300 feet. As I walked through
May 24, 2016
Events
Yoga & Healing Retreat to Peru! Join us in the Sacred Valley of the Inca ~ May 2014
Yoga and Healing Retreat in the Peruvian Andes With Romi Cumes M.A. & Lisa Veit May 8-17, 2014 10 day, 9 night All-Inclusive Package Email
September 5, 2013