Giddy Up, Welcome Year of the Horse! Also: Musings, Workshops & $40 off Bodywork

Meditation
Hello Friends,
There seem to be myriad practical and celestial events colluding in our favor right now. Be them occult, financial, interpersonal, or otherwise, such aspects are here to support us, and the most important way to embrace their innate wisdom is to slow down and pay attention.
Today marks the second new moon in January, also called the “Black Supermoon”, or “Perigree full/Perigree new” moon. This means the moon will appear as much as 14% larger and 30% brighter than a normal day.  We must snack on metaphorical food here because you are not going to actually see this moon 🙂 For example, there is RAPID growth and transformation available to all of us right now. There is a bold newness to the times we are living in, and like a divine waiter, the universe is handing us a savory plate and asking us to take a bite. The wave-like aberrations of 2013 are starting to settle, and the tide is pulling back for us to see what is really necessary for the Path. If you are brave and willing to be real with yourself and those around you, the sky is the limit, albeit frightening at times. If you decide to go with business-as-usual methodologies and avoid your soul’s calling…. well…. good luck with that. You will be able to for a a short while, but I recommend pragmatically seizing this energetic cycle. Dive mindfully into whatever vision, creative recipe, or love connection that serves your highest good right now.

And Then Comes the Horse…

The Chinese believe that this new cycle commences the year of the Wood Horse (during the second new moon, after the winter solstice, which is today). This year offers us the opportunity to run with the passion of a wild horse in a glorious field. The energy can be impulsive, so it’s important to keep up mindfulness-based practices and quiet time, as not to get lost in the race. Impulsive purchases, business decisions, and erratic romantic choices are probably not a good idea. Horses also offer us the ability to be strong and act with steadfast conviction, so this is a great year to get shit done. We are being faced with real and honest truth right now. Hiding behind the antiquated, habitual behavior of 2013 will no longer serve us. If you are called to do something more profound, and more infused with love and service, this is an era where the proverbial solicitor of your Destiny will be selling you girl scout cookies, and you will like the flavor.
Here are some phrases that may sound familiar. If they do, I have offered some reframes.
“I’m just going to go with the flow even though this flow doesn’t quite feel right”
         
 Reframe: “I acknowledge that this situation does not feel right. I am going to choose a better way that feels good”
“I cannot be myself around ____,  but I feel stuck with him or her and don’t know how to move away”
Reframe: “My energy is sacred. I am conscious about who I share it with and choose to surround myself with people   who inspire me, and support me to be more of who I am”
“This work situation does not serve my highest good, nor make me happy”   
Reframe: “I am going to continue to explore options that support me to do what I am meant to do in this lifetime”
Reframe: “I commit to small steps each week that support my purpose, creativity, and authentic Self”
I hope some of these words will help you realize your full potential and just how amazing you are. Wishing you all the best in 2014 and Beyond…
Bodywork & Exercise
Re: Healing Arts & Bodywork, mention this post to receive $40 off your next session! I am running this special through the entire month of February just to say thank you, and also give you all a little more incentive to take care of yourself this year. $60/hour instead of $100.
You are also welcome to use this promotion for GIFT CERTIFICATES for your loved ones, for Valentines day or beyond. Please note* This promotion applies to in-office sessions only. Special February outcall (in-home) rate is $100/hour (instead of $130). Like us on Facebook
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Yoga Intro
Yoga Intro
Next Introduction to Yoga Weekend Course & Yoga Immersion 
 
February 21, 22, 23
Friday 7-9pm
Sat/Sun 2-4pm  $50

Offered as a three-week or one-weekend course, the Introduction to Yoga Course is the perfect place to begin the exploration of Yoga. This course is also perfect for those of you with yoga experience wishing to reawaken your interest and resume your practice.A short series of slower paced, informative classes will provide you with a strong foundation in the practice of Yoga and prepare you for ongoing beginning and mixed level classes.

  • A brief discussion of the historical and philosophical background of Yoga
  • The study and practice of the fundamental Yoga postures including correct body positioning and alignment
  • detailed instruction on how to combine breath and movement

More info? Click Here 

And please write a Yelp Review of Transformative Healing Arts if you are a Yelp user. Many Thanks! -Romi
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Special Retreat Offering: Journey to the Sacred Valley of Peru

& Machu Picchu – May 8-17 2014

This May, join Romi Cumes for a transformational retreat to the Sacred Valley of Peru. This top-quality, ten day package beings and ends in the beautiful city of Cusco. Guests stay at the exquisite Willka T’ika Garden Retreat Center in the heart of the Sacred Valley of the Inca.
Beauty & Sacred Sites
Each day, enjoy the rich scenery of Machu Picchu, Cusco and other incredible Incan sites, before returning home to Willka T’ika’s spectacular Chakra Gardens, luxury accommodations, and home-grown organic cuisine. Founder of Willka T’ika, Carol Cumes, will be offering a special garden tour to introduce guests to the gardens and Incan medicinal plants. Guests receive first-class guide service to sacred Incan sites, villages, and ruines in Cusco, the Sacred Valley and Machu Picchu. Overnight accommodations while in Cusco and Machu Picchu are also included in this package, as well as a day trip to an isolated Quechua mountain school, sponsored by the Willka T’ika Children’s Fund.
Healing & Cultural Enrichment
The rich cultural and cosmological landscape of Peru will guide you on a journey of deep healing and transformation. Romi draws from fifteen years of healing arts, yoga, movement, and counseling training to effusively inspire people to live up to their highest potential. Her light-hearted approach encourages participants to experience joy and ease during the radical ride of self-discovery. While staying at Willka T’ika, guests are given the option to deepen their healing journey via private intuitive bodywork, or somatic therapy sessions with Romi. These sessions greatly enhance each individual’s journey. Group yoga, breath-work, meditation, and nature-awareness sessions will be facilitated daily.All Inclusive Ten day, Nine night Retreat: $3100
(excludes airfare)
About your Leader
Romi Cumes MA, MFTI, LMT, is a Psychotherapist intern, Bodyworker, Yoga Instructor, and Performance Artist with over fifteen years of experience. She assists people to embody their most authentic state of Being, so they may live in a more full and balanced way. Drawing from a background in somatic psychology, Romi integrates clinical training with intuitive capabilities to proactively work with physical/emotional distress, trauma, and psycho-spiritual blockages. Romi has been traveling to Peru for over twenty years to offer healing arts, yoga, and visit her mother Carol, the founder of Willka T’ika and the travel company Magical Journey. Romi founded Transformative Healing Arts in 2004 and is currently in private practice in Santa Barbara, California. For more info visit  RomiCumes.com or like her page for updates

Like us on Facebook  Facebook Page “Transformative Healing Arts”

For more information about this retreat, including detailed itinerary
please email  Romi Cumes
romicumes at gmail dot com

or call (805) 448-4111

For Testimonials about Romi’s work Click Here

For Video & Info About Willka T’ika Click Here

Transformative Performance Art Video Click Here