Fitness
(Video) Five Poses a Day with Romi: Yoga for Jet Lag
Five Poses a Day: Yoga for Jet lag This sequence will help you feel relaxed and restored after long periods of sitting, traveling, and crossing
March 3, 2017
Tag: Yoga Instruction
Fitness
(Video) Five Poses a Day with Romi: Yoga for Inner Balance
Five Poses A Day: Yoga for Inner Balance This video was filmed in the wilderness in the Okavango Delta, Botswana. Utilize these postures to feel
March 3, 2017
Fitness
Five Poses a Day with Romi: Centering
Five Poses a Day, September Sequence Happy Friday! I have many clients and friends that want to start practicing yoga, meditating, or exercising more, but
September 30, 2016
Introduction to Yoga Weekend Course Starts April 26th
Join me in April for three days of detailed yoga instruction! April 26th-28th Friday: 7-9pm Saturday/Sunday: 2-4 pm Introduction to Yoga is the perfect place
March 18, 2013