Fitness (Video) Five Poses a Day with Romi: Yoga for Jet Lag Five Poses a Day: Yoga for Jet lag This sequence will help you feel relaxed and restored after long periods of sitting, traveling, and crossing Read More » March 3, 2017
Fitness (Video) Five Poses a Day with Romi: Yoga for Inner Balance Five Poses A Day: Yoga for Inner Balance This video was filmed in the wilderness in the Okavango Delta, Botswana. Utilize these postures to feel Read More » March 3, 2017
Fitness Five Poses a Day with Romi: Centering Five Poses a Day, September Sequence Happy Friday! I have many clients and friends that want to start practicing yoga, meditating, or exercising more, but Read More » September 30, 2016