Fitness
(Video) Five Poses a Day with Romi: Yoga for Jet Lag
Five Poses a Day: Yoga for Jet lag This sequence will help you feel relaxed and restored after long periods of sitting, traveling, and crossing
March 3, 2017
Tag: yoga poses
Fitness
(Video) Five Poses a Day with Romi: Yoga for Inner Balance
Five Poses A Day: Yoga for Inner Balance This video was filmed in the wilderness in the Okavango Delta, Botswana. Utilize these postures to feel
March 3, 2017
Fitness
Five Poses a Day with Romi: Centering
Five Poses a Day, September Sequence Happy Friday! I have many clients and friends that want to start practicing yoga, meditating, or exercising more, but
September 30, 2016