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Yoga for Trauma and Healing the Spirit

Psychotherapy and Counseling

Healing Bodywork and Massage

Yoga Instruction

Yoga for Healing the Spirit 

 

In our fast-paced world, it’s more vital than ever to prioritize our physical and emotional well-being by utilizing yoga to nurture self-healing and improve mental health.

 

We live in a time where traumatic events seem to happen all too frequently, leaving us little time to process one before another grabs our attention. While many of us aim to embrace the joys of life, the relentless speed of modern life often makes it challenging. Yoga and mindful breathing offers us hope, and can be transformative practices that soothe the soul and help us regain balance and resilence. Our innate wiring doesn’t prepare us to endure constant external and internal trauma while maintaining optimal functioning, but finding emotional balance is more accessible than we think.

With a commitment to nurturing inner peace and resilience, I’ve crafted a somatically-informed, 40-minute healing yoga practice—a safe haven for those seeking emotional and physical equilibrium in today’s turbulent times. Join me in this practice to care for your body, quiet your mind, and take a moment for healing the spirit. Together, we can discover strength amidst the chaos.

 

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Gift Certificates for Bodywork

Offer healing and rejuvenation to someone you care about with a gift certificate for Bodywork with Romi. From deep relaxation to foundational healing, each session is an exploration into innate body wisdom, and a step towards a more harmonious, vibrant self.

Please make sure to review the following Purchase & Usage Terms before choosing your desired gift certificate.

  • These gift certificates/pre-paid session vouchers are non-refundable.
  • Prepayments will always be valid for the purchased amount, but they must be redeemed within 90 days of purchase or they may not fully cover potential practitioner rate increases.
  • If a gift certificate or voucher is used after 90 days of purchase, there may be an additional fee required at the time of service to compensate providers for the difference between the purchased amount and their current rates.

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Follow-Up Sessions

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